well havnt been on much lately.been doing ok.these last 4 weeks or so.hadd a bad 3 or 4 days middle of last week.ignoring people the dog etc.feeling pissed at everyone.this is the first time in over a year ive been feeling as good as ive been.ive been normal.no trouble.very strange  am always  having some problem pr another.i first though maybe i was having a peroid of hypermania but no.oh well lets just see how things go.tommorow  i may feel  like shit.