I have been so busy at work I come home ready to collapse. I do get to the gym but I don't know how hard a workout I am doing because I am not into it. The people are great we all know each other, its a small gym. We vent about work and life, I do feel better by the end even if I didnt put alot into the workout. I guess you could say this is a lifeline. I think my brain wants a vacation next. I am going to run away to my Aunts house the week after Easter, for the weekend it will give me some down time.
Easter will be at my Brothers this year. It should be fun, they have two girls middle & high school age then the 4 grandkids my daughter Alyssa and Tara hubby & I. It will be an animal farm vs the nut house ha ha.
Hope all is doing well
Penny
Easter will be at my Brothers this year. It should be fun, they have two girls middle & high school age then the 4 grandkids my daughter Alyssa and Tara hubby & I. It will be an animal farm vs the nut house ha ha.
Hope all is doing well
Penny
Replies
Well, they say exercise helps all parts of your life...so even if you are just \"moving\" I am sure itis helping you...and definitely venting while exercising has to be even better. Love to you...Karen
Ah exercise..I worked my butt off to get in shape for our trip to Mexico then came home to snow and cold again and haven\'t worked out since. Telling myself I just need warm weather again..maybe Monday I\'ll start again..right. Enjoy your trip to your Aunt\'s house. Love, Mary Kay
When my son first died I continued exercising and I never was able to get my heart into it again and I stopped going. This was a massive mistake for I have gained an enourmous amount of wt from depression . Then I quit smoking and it is hard to take it off once it finds a place on ones body. Hugs, Inga