Hope
Today is the 1st day of change.. Its' been along time coming ;0)
I will not eat meat today, and I am going to go stock up on fruit and veggies...
I am also getting rid of all the junk food in the apt..(boo-hoo)
I smoke but am also leaving the cigs behind when I go to P.R. this Saturday June 23rd,2012..
so grateful for this group, I don't know if I would have started to make all these changes if it were not for the info I have recvd here...
I think this is good for now .. don't want to overwhelm myself and wind up doing nothing!
feeling good, Full speed ahead choooo choooo.. lol
I will not eat meat today, and I am going to go stock up on fruit and veggies...
I am also getting rid of all the junk food in the apt..(boo-hoo)
I smoke but am also leaving the cigs behind when I go to P.R. this Saturday June 23rd,2012..
so grateful for this group, I don't know if I would have started to make all these changes if it were not for the info I have recvd here...
I think this is good for now .. don't want to overwhelm myself and wind up doing nothing!
feeling good, Full speed ahead choooo choooo.. lol
Replies
Hope!
Good for you, make those changes. What harm can it do? Stick with it long enuff to evaluate results.
Clovers I think you\'re traveling now but I want to wish you double luck with the stopping smoking thing--it\'s hard but you can do it and if you fail the first time just push that restart button!