Being Grateful and have the Wiliness I listened to a old song by Billy Joel the other day called  I GO  TO  EXTREMES.  its been along time since I heard it, I believe it was when I was still out in the madness so its been awhile.  As the song goes, I don't know why I go to extrames either I'm to high or to low there is no in between, some people call it a rollercoaster. Today I'm grateful I have been taught to always seek that BALANCE I never could ever find until recovery.  For myself I can NEVER forget where I came from.  It all comes down to wiliness .  untill next time