EXPECTATAIONS Expectations can cause havoc in are daily lives.  We all have a basic right to be treated with a certain amount of respect, but doesn't mean life will always go are way.  The twists and turns of life often carry us up rivers of disappointment to shores we never chose to visit. Facing life as fully involved people, without expectations about outcomes to be.  Making plans without setting up certain outcomes makes us flexable people who learn to go with the flow.  It has been said that there is a direct proportion between our level of expectation and the amount of stress we have in our lives.  Trusting the results to a large plan allows us to be relax and enjoy the adenture of the journey.   As we grow closer to a Higher Power, we find we can let go.  We are more peaceful and confiident, less frantic and controlling.  Trusting that are HP will be there, no matter what we encounter on our journey, helps us face the future with a calm  How is this atteinable?? there was a time I could not even imaging because I was so caught up in self and all the character defects that go along with. but today I know I am powerless over my addictions, and found a power greater than my self that could restore be to sanity. PRICELESS  untill next time