What a day,  but before I get into that I recieved my morning email reading and it seemed it was sent just for me.  I have always had a small issue on step 2 when I would hear insanity was something you did over and over again and expected diffrent results, because I knew what to expect when I was drinking or taking pills for the effect and nothing mattered  but this said " INSANITY IS DOING THE SAME THING OVER AND OVER BECAUSE WE CANT FIND THE BUTTON THAT SAYS,  STOP  man it hit me, and then I thought well if you stick around long enough the answers will come.  What a concept.  We to a new group I joined to night to bring awareness about are diease in my area real intresting.  Sometimes I have to step back and get prioritys sraight about diffrent things but today at least I can idenify what I am doing wrong and correct what ever it is for that I am greatful.  Always strive for  growth and change.