Need to take a break from work and to reflect.  Working from home can get distracting at times but just ask for guidance and direction  from my hp. o  The last twot 2 morning reading hit home One cannot have wisdom without living it-- and Change is sometimes neccassary, for me it was mandatory. Iwas a meeting the other nite and someone said there always happy joyous and free-- I can remember saying that when Ijust came in little did I know its just some feeling coming thru that I hide for years by self medicading,.  Thats one of the reasons I goi so often because people like us tend to forget real quick and that good old thinking will tell me I was not that bad. I have to be reminded that why I believe even people with long time sobrity  go back out because the quit going to meeting quit living the 12steps to the best other ability and stay in the day, I have to remember that and this helps---  till next time