Monday, Monday
Aww monday......the daughter went back to school and the house is quiet again. I puttered around and did this and that after taking her to the train station. I got the house tidied up after having company yesterday.
The weather was great today and I got some sheets hung out.....nothing smells better than sun dried sheets.....
I spent an hour in the hammock and it seems to have helped me centre myself again, and then I had yoga class tonight......I only had to stop once because I was dizzy so it was a good class...lol I even managed to do a shoulder stand....it wasn't pretty but I got there....lol. The studio is offering a new class next month that incorpates meditation and the precepts of yoga and even what to eat for optimal health so I am thinking about signing up for that one....it would be 2 hours every thursday.
I was in a very zen mood when I got home which lasted until I walked into the kitchen......the dog (who is still hiding in the basement right now) decided it would be a good idea to empty the garbage all over the kitchen......of course Hubby says your dog left you a present....hahaha.....he did eventually help me clean it up
I am off to the respiratory doc on friday....I hate doing the pulmonary function tests they give me such a headache.... i am hoping there has been no change, I'm a little concerned because of the wrong antibiotic they gave me for the uti.....I only took 2 before the rheumy caught it. I have been a bit wheezy this last week but I think it is more weather related.
here's hoping that the rest of the week is mellow
The weather was great today and I got some sheets hung out.....nothing smells better than sun dried sheets.....
I spent an hour in the hammock and it seems to have helped me centre myself again, and then I had yoga class tonight......I only had to stop once because I was dizzy so it was a good class...lol I even managed to do a shoulder stand....it wasn't pretty but I got there....lol. The studio is offering a new class next month that incorpates meditation and the precepts of yoga and even what to eat for optimal health so I am thinking about signing up for that one....it would be 2 hours every thursday.
I was in a very zen mood when I got home which lasted until I walked into the kitchen......the dog (who is still hiding in the basement right now) decided it would be a good idea to empty the garbage all over the kitchen......of course Hubby says your dog left you a present....hahaha.....he did eventually help me clean it up
I am off to the respiratory doc on friday....I hate doing the pulmonary function tests they give me such a headache.... i am hoping there has been no change, I'm a little concerned because of the wrong antibiotic they gave me for the uti.....I only took 2 before the rheumy caught it. I have been a bit wheezy this last week but I think it is more weather related.
here's hoping that the rest of the week is mellow
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