Today I feel really low. I ate some junk this afternoon and made myself vomit, but I still feel guilty about it. I feel disgusting. I don't understand why my stomach is so big, I just want it to be flat. I want someone t notice my problem and make me get help. I don't think I am brave enough to do it on my own.
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You can get help if you want it. I know you are scared but you need to think about your health and happiness above everything. I know it will be hard and you might even regret it afterwards but it will help you in the long run I think.