The original fasting test was 311. The blood is bad .
Today I was at 170 before lunch.
Got a meter.
Got a bunch or prescriptions.
Have an appointment with a dietitian.
I went from 311 to 170 with no medication at all -- lost 25 pounds too.
I think this can be done.
It is a matter of surrendering myself to a smarter, healthier way of life. I do not want to be the fast food junkie ever again. If I can't grow it in a garden, raise in a yard or catch it in a steam, I don't want it. I was eating myself to death with garbage that was labeled as food. They even had the balls to say it was healthy!!! There is no healthy processed food ... not at the local grocery store!
Today I was at 170 before lunch.
Got a meter.
Got a bunch or prescriptions.
Have an appointment with a dietitian.
I went from 311 to 170 with no medication at all -- lost 25 pounds too.
I think this can be done.
It is a matter of surrendering myself to a smarter, healthier way of life. I do not want to be the fast food junkie ever again. If I can't grow it in a garden, raise in a yard or catch it in a steam, I don't want it. I was eating myself to death with garbage that was labeled as food. They even had the balls to say it was healthy!!! There is no healthy processed food ... not at the local grocery store!
Replies