Still feel like crap but ive done alot of things today lots of exercising and i went swimming its the only sport i can do where there aint much chance of me doing further injury to myself! Went and got some of that st johns wart stuff too not sure if its working i only just took some hopefully it will, this is one of the lowest points ive had the last week so things can only get better i suppose, it might be cause its christmas why i feel like this but im not sure, glad 2008 is coming i need a fresh start sooner rather than later, i hate feeling sorry for myself!