10 pounds gone 23 to go

Well the task is underway ,the goal is to be 163 lbs by March 1 .Was at 193 and today Jan 18 now at 183. Its a start ,,time to really get going

Replies

challenger52
challenger52

Going for a stess test Thursday as MY EKG was not normal . Really have no idea what to expect but I hope this will all turn out well.I have no heart issues till now .. Aany support on what comes next and how to deal with it welcome.