1/25/12
Hello,
Here's another general update.
I've been struggling with depression and mood swings a lot lately. I'm not sure how to fix them or even deal with them. it's affecting my job and daily life and the therapy I'm going to is not helping. I may need to adjust my medication but I'm sick of going to doctors.
some times I just feel helpless and paranoid I know there is no reason for these feelings and I dont know where they are coming from. I'm sure I'm not the only person going thru this but I also feel so alone.
any thoughts on what I can do?
Breecy
Here's another general update.
I've been struggling with depression and mood swings a lot lately. I'm not sure how to fix them or even deal with them. it's affecting my job and daily life and the therapy I'm going to is not helping. I may need to adjust my medication but I'm sick of going to doctors.
some times I just feel helpless and paranoid I know there is no reason for these feelings and I dont know where they are coming from. I'm sure I'm not the only person going thru this but I also feel so alone.
any thoughts on what I can do?
Breecy
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