granola and a cup of cocoa and a cup of juice

Eggs, that said this morning I'm having steel cut oatmeal

Oatmeal with blueberries, sliced bananas, and Purely Elizabeth granola.

Hard boiled eggs and milk.
In the winter I have oatmeal sometimes.

varies widely...Mcdonalds sausage mcmuffin with egg or home cooked eggs with some kind of bread...sometimes a bologna sandwich....sometimes bacon and eggs....poached eggs or even microwave scrambled eggs or in pan scrambled eggs
just widely different....sometimes a banana or two.....sometimes something sweet too....today so I had three bananas and four fried pies one apple one cherry one chocolate and one strawberry cream....I know it spikes my blood sugar but I was wanting and caved into them.

Oh my. Bill, even though it does sound so great that is alot of bad stuff. But if it works for you.

Mine is just as bad. I wake up and I have to have chips and dip.

Love chips and dip!!!

Yogurt and fruit sometimes a bagel with creamed cheese

Either milk or juice...Sometimes coffee