The Cure for Anxiety

Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. Philippians 4:6

We were excited about moving for my husband’s job. But the unknowns and challenges left me feeling anxious. Thoughts of sorting and packing up belongings. Looking for a place to live. My finding a new job too. Making my way around a new city, and getting settled. It was all . . . unsettling. As I thought about my “to-do” list, words written by the apostle Paul echoed in my mind: Don’t worry, but pray (Phil. 4:6–7)..

If anyone could have been anxious about unknowns and challenges, it would have been Paul. He was shipwrecked. He was beaten. He was jailed. In his letter to the Philippian church, he encouraged his friends who also were facing unknowns, telling them, “Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God” (v. 6).

Paul’s words encourage me. Life is not without uncertainties—whether they come in the form of a major life transition, family issues, health scares, or financial trouble. What I continue to learn is that God cares. He invites us to let go of our fears of the unknown by giving them to Him. When we do, He, who knows all things, promises that His peace, “which transcends all understanding, will guard” our heart and mind in Christ Jesus (v. 7).

Dear God, what a blessing to know we do not have to be anxious about anything! Remind us that we can come to You and tell You about everything. Thank You for who You are and what You are doing in our lives.