Supersize portions lead to supersize people! Often people do not realize, esp. with restaurant portions of pasta, they could be eating 3 to 4 cups if they clean their plate! And that's not counting the garlic bread! Even with drinking glasses, some people think they are consuming 8 oz. of a beverage while really it's a 12 oz. glass they are using. Or they think they put a cup of cereal into their bowl, but unless they measure, it's probably closer to 2. People counting calories sometimes "forget" to count the sugar or creamer they put in their coffee. Or they forget to double the calories AND the fat grams that are on the label if they eat 2 servings. Wake up, America, we are feeding ourselves to death. Downsize don't supersize!!