The Walking Group Community Group

This group is for those who walk as a form of exercise. You can start walking challenges, ask questions, start discussions anything you want.

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Personal Challenges
/ The Walking Group Support Group

Kids!

Community Leaderbobinmaine
bobinmaine
I don't know how many of you have kids but your walking can be a tremendous influence on them. One example is the girls on the run program. Here is the link:

http://www.youtube.com/whatmovesyou

BTW New Balance sneakers are made just a few miles from where I live! :)
Community Leaderbobinmaine
bobinmaine
That link was wrong.

Try this one:

http://www.youtube.com/whatmovesyou
Kahlua13
Kahlua13
Thanks. When my son gets in one of his "moods" or I think we need to talk, we take a walk together. it is great! It may take 45 min, but he will often open up to me when walking. And it really helps to calm him down if he is frustrated or upset. it gives us exercise and bonding time together!
Community Leaderbobinmaine
bobinmaine
Thats GREAT Kahlua! I think all parents should do that!

I use to go to a psychologist and when he discovered I had an interest in walking/running, we did a walking therapy. It was the best therapy I ever had!
JoyceMarilyn
JoyceMarilyn
Thanks for sharing this Bob. Loved it!
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