The Walking Group Community Group
This group is for those who walk as a form of exercise. You can start walking challenges, ask questions, start discussions anything you want.
I did two miles today and I noticed that my knees ached which bothered me because I had always had very strong knee joints.
I started taking glucosomine because I heard very good things about it. Also, if you take it, what's better, the liquid form or the pill form. I currently have the pill form. I am suppose to take to gigantic pills per day. I chew them up before I swallow them :)
I started taking glucosomine because I heard very good things about it. Also, if you take it, what's better, the liquid form or the pill form. I currently have the pill form. I am suppose to take to gigantic pills per day. I chew them up before I swallow them :)
JoyceMarilyn
My daughter takes glucosomine for her knees and says it helps her. I will have to ask her if she takes pills or liquid but I think pills. Her doctor recommended it to her.
bobinmaine
Thanks Joyce! I use to work with a bunch of middle aged and older guys and they all claimed they wouldn't be able to even walk without taking that stuff so I figured I'd try it. My knees fee pretty good today so I'm fixen to do another two miles, weather permitting.
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I accidentally deleted a journal entry that I wish I hadn't. Is there any way to get it back?
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Instead of going to work I slept in until 11 am Now I'm treating myself at McAllister's to a Spud Max. When I go back tomorrow it will be Friday!
