Deepak Chopra is offering a free 21-day meditation challenge again. I participated in one he offered last fall and found it very beneficial. You might want to check it out. Here's the link:
Wonderful, Love Deepak Chopra, have registered and am looking forward to it! Meditation is a great exercise for fibromyalgia and the Fibro-Fog. I am excited about this! Thanks for sharing Peaceful!
Cheerz!