Last night I was telling my family about a girl I work with who blames me for everything. My family made it seem like I was being overly emotional. They do this a lot and it hurts to be told that you're wrong all of the time. I didn't tell them that this girl threatened to take on of my tasks away if I didint get things right. This girl and my family's lack of empathy made me feel suicidal. The worst part is it felt so easy. I managed to stop myself from going through with it. After what had happened I just wanted a way out. I thought about things like drug abuse or self harm because I thought maybe my family would take it easier if I died in a way that was not Suicide. I didn't end up going through with abusing drugs or self harming either. I was able to stop myself from doing those things to.
I'm new to the group. Does this work like a support group?
been going through a lot of websites lately trying to find some type of support group because im in another one of my lows. With covid and everything I cant see my therapist in person. I can zoom but since i barely talk to her during our sessions to begin with because my anxiety, i havent brought myself to talk to her again yet. My meds seems to be wearing off, as if im getting too used to them....