I'm learning DID healing is an up and down process. I've kept a journal/calendar of sorts since we began this journey December 2014. My husband wasn't actually officially diagnosed with DID until last year, but it was right there in front of our eyes. Because I had kept dates of "switches in behavior", suicide attempts, body memories etc, I was able to look back this fall and see patterns. Now I can look and see that May might be a triggering month. It has been for the past 3 years. At least this year we are better prepared than last year. For now, the past few weeks have been a time to gain positive, fun experiences. We've worked to reinforce trust in our marriage, trust and communication in his system, and I've been spending time with each of his parts when they want to have fun also. My husband's host has shifted, somehow. One of his parts told me "he reset"? What I notice is he seems more like the guy I married. I'll just go with it. I'm learning that all of the parts make up what is "my husband". We're enjoying just being together. Finally...he is accepting DID...most of the time lol. His vision changed again. I was watching one of his parts journal, and he is left handed. He realized his eye dominance is different with different parts. Knowledge and abilities vary between parts. He's lucky in that he has co-presence about 60-70% of the time. I hope everyone is doing ok.