Hi and welcome to the group. I am so sorry that you have been suffering from social anxiety your whole life. However, for what it's worth, I have also been suffering with it as well, for my entire life. It's an awful feeling, and I just wanted you to know that you are NOT alone at all. Keep writing to us here in the group because we understand and can hopefully make you feel a bit more comfortable. I find it so much easier to talk about my issues online, as opposed to discussing it in person. That is something I am still working on.

ARe you in any type of counselling? It does work for some people, and perhaps it is something you may want to consider? Of course, it is just a suggestion. Most importantly, though, I wanted you to know that you most definitely are not alone in this fight. We are all here for you to offer support to you, so please keep writing and Good luck!

Hi amber07 I'm really shy & don't post very often on these boards but I just wanted to say welcome, by joining our group you have taken the first step toward fighting your Social Anxiety!

-Gen82

hi, i'm new too =]
you're definitely not alone, theres lots of people here who can help and give advice. send me a message anytime if you want to talk.
-Allie

Hi, Amber. Welcome. I hope we can give you support and insight.

Hi there
I'm new too. Not to anxiety though, sadly.
I've had SAD for almost 20 years. I only recently realised that I actually had a disorder though, before, I just took it for granted that the symptoms were a real part of me.
Well, now I am getting a grip on it and making improvements. I no longer go bright red while in the queue at the supermarket or avoid asking directions in the street. I do still feel awkward in social situations but not as much.
At the risk of sounding like I am a member of Dr Richards' PR team I am going to plug his SA solution once again. I recommend following Dr. Thomas A. Richards - Overcoming Social Anxiety Audio Series. It has helped me and I think it can help anyone with SAD.
All the best.