Sex / Pornography Addiction Support Group
Sexual addiction, also sometimes called sexual compulsion, is a form of psychological addiction to sexual intercourse and other sexual behavior.
Sexual addiction, also sometimes called sexual compulsion, is a form of psychological addiction to sexual intercourse and other sexual behavior.
Which is funny, because most of us, myself included, got INTO using sex as a way to get human contact because we feel like no one would really love us for long. We tend to have rotten self esteem, and figure that since we hate ourselves then everyone else will hate us if they get to know us.
One of my journals here was a copy of a long-ish "sex addiction explained for non addicts" answer I gave a while back. It may help.
http://www.dailystrength.org/people/4097047/journal/11092817
Let me say this. PLEASE don't let yourself think "am I good enough for him." For addicts, it isn't how good the OTHER person is. You are fine, hell you may be perfect for all I know. The problem is that HE doesn't feel good enough for YOU, is probably sure you'll leave as soon as you realize he isn't good enough.
Nothing you do sexually will set off his trigger IMHO. I've never talked to another SA who was triggered by someone they truly cared for, if anything sex with love behind it is the best cure for us.
We almost never enjoy the meaningless sex, porn or whatever. We do it because it's the only way for us to stop feeling worthless for a while. ANY addiction is about people trying to stop feeling like worthless crap as long as we can. The only cure is to learn to stop feeling like worthless crap all the time.
http://www.dailystrength.org/people/4097047/journal/11127581 sort of applies too.
All this is confusing to a non addict. I've helped a few SOs of SAs figure us out before, if I can help you let me know.
The truth is, he's going to have triggers. You can't stop that from happening, though you can do things that lessen the frequency of the triggers. Because, frankly, if there WAS a way to keep the triggers from happening, you would only be providing a crutch and making him handicap. Like trying to protect a child from the dangers of the world by keeping him inside all the time. When he eventually gets out to the real world he won't be prepared for anything and will be left for dead by society. The trick is to know what to do when the triggers happen. So I would more worry about providing the support he needs to learn to control his mind to the extent of realizing that caving to his urges is not worth it and that he doesn't really want to do what his hormones are telling his brain. Help train his brain into thinking of better things when the urges happen so it becomes automated later on, becoming a protection
Also, something that you may not want to hear, but is important for his recovery is this:
To be able to re-wire his brain to not need to produce the dopamine it desires by sexual release you'll have to help him avoid being sexually active for at least 90 days. His mind is wired in such a way that his brain tells him it wants feel goods and is immediately linked to finding sexual release in order to get those feel goods. The 90 period will allow that connection to be broken so the brain doesn't think it "needs" the dopamine released by the brain upon sexual release.
I hope my 2 cents is helpful.
I think educating one's self when choosing to have a relationship with an SA in recovery is vital.
What I'm concerned about is that these questions are kinda person-specific, in a way? I mean, shouldn't these be discussions you are having with your BF?
And this is where I'm feeling uncomfortable with your question. Your question is not stupid; the thing is, part of sex addiction is the intimacy disordered part--that's the relational, not just sexual, intimacy. And sex addicts, unwittingly, do get attracted to mates who will maintain that lack of emotional intimacy and communication. So my concern is, given that you are asking strangers about your BF's potential triggers, is it possible that you have some issues to work on in yourself to make this relationship healthy too?
I'm not negating your desire to educate yourself, or your wish to be on this forums. There are many avenues for educating yourself as well: if he is in recovery, surely he has done a lot of reading. To educate yourself, ask him for literature. Read the white book. Read Carnes--both Patrick and Stephanie. See Barbara Steffens and Linda Hatch's blogs.