Sex / Pornography Addiction Support Group
Sexual addiction, also sometimes called sexual compulsion, is a form of psychological addiction to sexual intercourse and other sexual behavior.
Can somebody please tell me how too stop from doing this not only em I doing wrong but also hurting my wife I have kept it a secret but now that she saw what I've been hiding it feels that I have been messing up by doing this far too long please help
When she is ready you’ll need to have a very honest conversation with her. Why you do it. How you feel about it. Explain you want to stop. You can not do it alone. Maybe you both need to speak with someone who can help.
You need to understand how you hurt her if you plan to repair that relationship. You must listen to how she feels and you can not get upset because she has the right to feel anyway.
Ask yourself what drives you to do that, start there. Try to fill that time another way when you feel like that’s what you need to do. Read the Bible, go for a walk, hit the gym. Try to burn that energy in another way. The addiction is to the chemicals your brain releases. To over come you have to work on filling that another way