Sex / Pornography Addiction Support Group
Sexual addiction, also sometimes called sexual compulsion, is a form of psychological addiction to sexual intercourse and other sexual behavior.
I have read in many articles that the first step in curing addiction is placing your trust in someone else and telling them about your problems. But no matter how hard I try, I am unable to do this, because of my lack in social skills and simply dont have anyone to share my burden with, and I hope posting here will help me.
I started watching pornography when I was 12 or 13. At the time, I had stumbled across some erotic images by chance and was fixated by them. I knew what i was doing was wrong, but i couldn't resist looking at those images everyday. Then it evolved into reading erotic stories and text and finaly i started watching full fledged porn videos. I would stay up at night(still do), without my parents knowing about it and would watch porn for an hour or so, then watch some youtube or anything else as a break and immediately get back to seeing porn. I did this everyday and this started affecting my life. I would fall asleep in the classroom, not pay attention in class and started becoming really distant and anti-social(which is a huge problem for me today). I coludnt even control my urges before exams and would see porn instead of studying, which lead to a lot of stress, to a point where I pull hair out due to the frustration. My parents never suspected anything and never punished me because i would somehow manage to get a decent grade, but the stress and anxiety i felt during exam time was something i never wanted to feel again. Since i managed to hide my addiction, the problem only got worse. My parents bought me a new phone and started letting me be indpendent as time went on, making the problem worse.
The first time i mastrubated was when i was 15. After doing the act, i felt somewhere inside that i had just made a dangerous plunge into a dark abyss, and if i did not stop there, i would face serious consequnces. But this did not stop me. A few days later i did it again and then again and again, I spiralled downwards into and endless cycle of seeing some porn, feeling guilt ridden afterwards, feeling hatred towards myself and a sense of self-loathing, telling myself that it will not happen again and that i would use my will-power to stop, only to end up seeing porn after sometime.
its the worst when i am left home alone. I pick up my phone the moment everyone leaves the house, and start mastrubating. After this, i dont even feel any guilt. I waste some time and watch TV as a 'break', and then after an hour or so, I get back to it again. when finall my family returns, i am hit with an extrme sense of shame and guilt, but when left alone , i cant even control my body, i just start moving without thinking and its as though my mind is someplace, and the one controlling my boady is this addiction.
I have tried to stop many time with willpower alone, and each time i have failed. Somewhere deep down I always felt that porn is not that bad of an addiction that i can stop when i want to. But now it has reached a point, where i need help. I have started having thoughts like "why am i alive? i am not doing anything with my life.....maybe i should end it all.....what can a pathetic guy like me ever hope to achieve...". i think about the times as a kid i had so many dreams and wanoted to achieve so much, now i may not be able to do anything because i was too weak to resist the temptation. thinking about things like this makes me depressed and i just end up seeing porn again to feel happier, but in the end it makes it even worse.
Whenever i speak with girls, my throat clogs up and i just cant speak at all. when i was a kid(before i found porn), i had no problem interacting with girls and even had a pretty large group of friends. I could speak with them freely and had no social problems, but now, whenever i see a girl, i am unable to even make eyecontact and just look like a pathetic loser. i keep imagining them in fantasies, which just increases my drive to see porn.
Today i am highschooler, going to college next year. I an socially impaired, physically unfit and mentally disturbed. to get into college, i will be taking an exam in four months. I had all of highschool to prepare for it.....but i wasted all of that time seeing porn and mastrubating. Now i feel as though i cant go on like this. all of my classmates have worked hard and seeing their efforts just makes me feel pathetic and stupid. i fell as though i dont even deserve to be in the same classroom as them. i keep having thoughts about ending it all...
I have got to stop this cancer thats ruining my life. I just will not be able to bear the look on my parents faces when their son is unable to get into college.
All the attempts i made in the past to stop failed miserably.... i hope by sharing here something will change.
Here is what helped me. Telling someone, or posting it on a support website, which you did, and continually logging my days.
Journaling is a key practice to help you log your days and you can write down your successes and your failures. It will allow you to see what you do and every day make a conscious choice to do better. Not perfect, but progress over time.
It took me over 2 years to deal with my Porn problem. I constantly pray to Jesus to help me through it and he still does. If you are not a believer in Jesus, then you can say to him now:
Jesus, I'm a mess, help me to be free from Porn and I ask you into my life from this day forward. Lord I need you, I want to be clean and I want no part of Porn and Masturbation from this day on. Amen.
Just saying that to him actually gave me a sense of hope and courage. Today, I live in the knowledge that I am protected and I do the work to not go to Porn at all. Not even on my phone.
My friend, you are not alone and you will never be alone as long as you keep coming back to post your progress.
God bless
Dom