Self Hate Syndrome Community Group
This is a group designed to offer support to people who believe they are fundamentally bad and deserve to be punished. Here we can learn to stop the unholy war we have been waging against ourselves.
This is a group designed to offer support to people who believe they are fundamentally bad and deserve to be punished. Here we can learn to stop the unholy war we have been waging against ourselves.
I remember the first time I saw a good mom expressing the love she had for her child. She said she delighted in how the sun shown through the little hairs on her child's arm. Wow. I never knew such love.
No matter what our childhood circumstances, I guess our job then is to find the love we never received as children and give it to ourselves as adults. That's a challenge since it is easier to continue the cycle of abuse, using ourselves as the target. Many of the people in our group do this and are trying to stop.
It sounds like you are doing some good internal work. It's good that you are on DS and now in this group. That's a way of loving yourself enough to get support. You're not alone. You're among friends here.
Keep posting!
I like you a lot, for having the courage to not be racist after what you have been through. That takes intelligence and love, both qualities I see in you.
The fear of black people, and the anxiety you have over your appearance are PTSD triggers. Listen to what you tell yourself, and change those negative LIES into what you really think about you.
Sorry you were soooo abused.