Self Harmers Anon Community Group

A group for self harmers to speak about what triggers them add support to others and a chance not too be jugded

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deleted_user 06/09/2014

I'm 15 and I burn myself...I can't tell my parents because they can't handle the stress and I just need people to talk to that know what it's like. Do you ever feel like you deserve what you do to yourself?

GDJ1957 07/14/2014

Hello you are not alone. I am a cutter. and yes some times I do it to punish myself. Other times just to see the blood. I hope you find the help you are looking for here. Take care.

kate2 04/10/2015

Hello New Here,
I remember once a Dr. saying to me, "No one deserves this..... how could you hate yourself this much?"
That stuck with me. I did, at one time, feel I deserved what I did to myself..... however,
I learned that it wasn't the act of the self harm that changed me,
it was the care I gave myself after I "hurt" myself that I needed.
I needed to care for myself and I slowly learned new ways to do that.
Just small stuff like nice smelling bath gel, soft fuzzy socks, music that I liked.... little things I could do for myself....... relearning that I deserved good things too. AND that I could give myself that.
Do you have anyone else you feel you could talk to?

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