A place to share running tips, marathon results, beginning, intermediate, novice, anyone that has taken on the challenge to become fit, healthy and enjoys running or wants to start.
Okay I wasn't able to run this morning it was 28 degrees..LOL i did bike last night before the snow, and I am planning on running in the morning. I want to try to get 2.5 miles...I suck at how fast, but feel I have a good gait going right now...