Resurrection After Rape Community Group
Discussion, question-and-answer, general social support, and journal processing for progress-oriented rape survivors. No crisis, no damaging or triggering conflicts--this is for individuals who want to contribute to collective, cooperative action toward the goal of making actual PROGRESS through rape trauma. Much of this work is based on the book "Resurrection After...
i guess I do want to be able to have meaningful relationships with men and maybe this will help or it could just be that for me I naurally am more drawn to working with female therapists and there is nothing maladaptive about that and i may never be able to work with a male therapist and that has nothing to do with my experiences and has nothing to do with my wider relationships with men, I'm just not sure...
My first visit with her I told her that I thought a man would be better, that I am mistrustful of women and that I doubted she could help me at all. At the same time I was desperate for help and she is well known and well respected as an expert in trauma issues.
For me it has been totally worth it. She has told me that my initial reactions to her gave her a lot of clues about my "core issues" and so even that turned out to be beneficial.
I think that the gender of the therapist might not matter as much as skill though. It might be worth a try.
If I hadn't begun this process in such a roundabout sort of way, I'm fairly certain I would have sought out a female therapist who specialized in rape counseling. But that's not what happened. To be honest, I don't think I would have decided to see a therapist about my rape. After all, I hadn't done it in almost 28 years. Sometimes I feel like God had to drag me in by the back door.
Despite all my recent rants against therapy, I really do like my therapist. Sometimes his being male raises issues for me. But there would be different issues raised for me if my therapist was female. So I guess, where I'm concerned, there is no ideal gender. My therapist has a lot of qualities that make it possible for ne to trust him enough so that we can do meaningful therapy. A big thing for me is that he gets all my issues with religion & church. I don't have to explain those things to him, because our backgrounds are similar in that area. He's got a good sense of humor and doesn't think it odd when suddenly, in the midst of some painful discussion, I'll interject something funny. He will use gentle sarcasm to make a point, and he can be really funny at times. He isn't afraid to be human at times. He isn't just listening to me with professional detachment. It took me a while to realize that he cared about the issue of rape on a personal level and wasn't just saying things to be therapeutic. (I actually asked him about this.)
But the biggest thing for me is this: sometimes when I'm telling him about something painful, I will realize that he is genuinely grieved for me. I can't begin to explain how healing this has been. I didn't think any male, outside of family and one close friend, could feel real sorrow for what I had gone through. At first, I thought this was really weird. Why on earth did my therapist seem so troubled by the painful parts of my story? Was this an act, some sort of technique? When he told me about the way he felt physically sick while reading my rape story, I was dumbfounded. A man would feel that way? I never expected that level of compassion from any man outside my family. It's been good for me to realize that not all men are wannabe rapists who ate secretly (or even openly) turned on by descriptions of rape.
For me, I've come to believe I couldn't have handpicked a better therapist for this part of my healing journey. And to think I sorta stumbled on him by "accident"...
I have never had a female therapist except in the hospital in New Orleans, and she was....different. I knew that was short-lived, and, my main Therapist was a man.
I prefer men. I think it is because of how I view them in regard to my trauma. I have been unfortunate, and also more blessed than I could ever imagine in finding the therapist I have now. He likes me, and that feels good to me...I mean, I believe he is genuine and not telling me what I want to hear. Telling me what I want to hear is how I view women. I know it stems from my rape, but, it is what it is, and I have enough in my life to sort through. So what if I am a little unfair in my thoughts about one little detail? Hopefully there is time to deal with that later.
I don't know about using a male as a form of therapy itself...to make yourself deal with men. I think it would be more beneficial if you addressed that right up front, and actually spoke to this man about your reservations. I'll bet, if he has been in this line of work long, you aren't the first one to have this problem.
I have had issues with my therapist over time, and many of them are journaled here. But, I have found that telling him when a thing is upsetting, or bothersome has helped me to be more confident in that chair. He has seen me at my worst, and he has seen me walk in there and smile. He has seen me passed out cold on the floor, and cowering in a corner of the bathroom in tears. The most important thing about our relationship is me being there - week after week - year after year. I show up, every appointment. If I couldn't work with him, I would tend to stop going, and get nowhere. So, gender aside, if you cannot show up...make a change that allows you to be involved in your own healing.
My therapist asked me fairly early on how I was able to trust a male therapist. I told him he had been highly recommended by a lifetime friend -- and I was desperate. Since then, my therapist has continued to earn my trust, mainly by his commitment to truth and his complete, unflinching acceptance of me. That has made it possible to disclose some really painful stuff and to be more open with him than I've ever been with anyone. That's crucial in therapy. I used to think male therapists had no business dealing with rape trauma (sorry, Matt!) but I've come to believe some things are way more important than gender.
Personally, I've seen both a female and a male, and it was interesting that the male therapist was less directive in sessions with me. I had to actually tell him that I felt like I was one therapist taking to another therapist, and that I wanted to be his *client* so that he could treat me and help me. It worked.
So I guess I'm saying do what you're most comfortable with because idk that being in an environment that's not secure feeling is healing friendly
or something lol
I saw Erin when I started dealing with the repressed memories in 2008. She was assigned to me through a local rape crisis program and was available to me for 8 sessions. After that, I purposefully chose a female therapist as I felt it would have been too easy and safe for me to have picked a male therapist. I needed therapy and I also needed to be challenged and validated by someone who shared the gender of my first rapist. I don't know if that makes sense to others, but it was part of my decision making when picking a therapist, aside from certification in EMDR, locality and reputation in the area.