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A famous rapper, 50 Cent (real name: Curtis Jackson), has lost 54 pounds for an upcoming movie role, according to media reports. How did he do it? A liquid diet and exercise are credited as the key factors. The liquid diet and three-hour-a-day treadmill stints helped him go from 214 pounds to a sickly 160 pounds, reports US Weekly. This, of course, is an extreme weight loss scenario, since he had to lose the weight for the movie role.
deleted_user
Never! I said never! Try the liquid diet.
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