Positive MS Support Community Group
for positive support for people with MS...just positive support....We have enough to be down about so lets help each other up....
for positive support for people with MS...just positive support....We have enough to be down about so lets help each other up....
There are many anti-depressants, and you might need to speak to your doc to try a different one. Yes, trazadone is also a milk anti-depressant. There are several others. I take cymbalta presently, and found it was the only thing that worked for me, but that might not work for you. We are like snowflakes, int hat there are never 2 snowflakes exactly alike, and there are never 2 MS'ers exactly alike.
Try to figure out if there is a time of the day you become more depressed. Is there something that triggers it? Have you slept well the night before? How has your diet been? Are you drinking at least 8 full glasses of water per day, and still depressed? Is it something someone said to you? These are important questions when you see your doc.
Have you gone to a local MS Support group? There are groups of the NMSS, MSA, and MSF.
Look online under MS and depression. Yu will see that it is the lesions in our brain, and changes in our brain chemistry that make us depressed. We cannot totally control it, but we can do things that give us control over our lives, such as finding the right meds to take. Just as if you had a broken leg, it would not heal by itself, but would need to have a caST, ETC, you need to approach your doc in the same tone fo voice to let him/her know that you need a better medicine.
Also, if there are any MS gentle yoga classes, you might try that. Also, might call the NMSS, MSF, or MSAA to see if they recommend a therapist in your sity that is experienced with MS patients.
many hugs and spoons
Kim