Positive Attitude for Anxious People Community Group

Learning to develope a positive attitude, talking about positive things in our lives and the world.

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Edger 08/06/2015

I'm having problems with my anxiety. Talking to Mom yesterday didn't help.
Everything she said was a problem. She is always negative. Now I feel
sort of depressed and anxious. She has serious problems mostly. But
I can't solve them.

Barbara

gramybear 08/07/2015

Hope this helps honey.

1. Don't count the days, make the days count.
2. No-one can make you feel inferior without your consent.
3. Fall 7 times and stand up 8.
4. Everything you have ever wanted is on the other side of fear
5. The question isn't who is going to let me; it's who is going to stop me.
Lots of Hugs GB

marioncooper1 08/31/2015

GB, I love your quotes. Every one of them make me stop and think

SingYourGutsOut 08/31/2015

I hope this helps. Last night, hubby in a panicked voice asked me to gather up some documents. I asked him why he was asking me at such a late hour. Too which, he replied, I told you about this 6 months ago.

I just started laughing and laughing and laughing. I told him that he reminded me of the kid who tells his mom on Sunday night that he needs 3 dozen cupcakes for Monday morning. It helped break the tension and I calmly went to a folder and pulled out the documents.

I learned that it doesn't help to panic and be pulled into his emotions and I am grateful that I am somewhat organized. I also learned that it's not my fault that he doesn't stay on top of his stuff and I am not going to feel guilty.

simplycatherine 09/02/2015

I know this is corny but I often like to remind myself that "This too shall pass"

wep 09/02/2015

For the last few days I've been thinking about different things. 1) I'm tired of starting life over and over, like I used to; 2) I have a parent who is having problems with anxiety and depression but there is nothing I can do to help them. The problem with that is I know what had set them off. I know all about went on because I live at home and see and hear things others don't. 3) I'm not going to lie and say that it doesn't make me sad to see this parent like this but there is nothing I can do to help them unless they want help. 4) I'm trying to be supportive because I know about having feelings and thoughts like that.

Things are so negative in life. I'm not comfortable like I used to be, even though I'm trying all I can get it back.

I'm trying to think positive everyday but I keep getting hit hard in the face with problems.

I'm sorry you feel that way, it's harsh!

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