Polymyositis & Dermatomyositis Support Group
Polymyositis (PM) is a type of chronic inflammation of the muscles (inflammatory myopathy) related to dermatomyositis and inclusion body myositis. The inflammation is predominantly of the endomysium in polymyositis, whereas dermatomyositis is characterized by primarily perimysial inflammation.
I try to keep my time outside to Sunrise and sunset. I also put a sun protective coating inside my car windows to protect me from the sun when running carpool. Good luck to you...