Polymyositis & Dermatomyositis Support Group
Polymyositis (PM) is a type of chronic inflammation of the muscles (inflammatory myopathy) related to dermatomyositis and inclusion body myositis. The inflammation is predominantly of the endomysium in polymyositis, whereas dermatomyositis is characterized by primarily perimysial inflammation.
I have worked really hard on strengthening my hip flexors and that helped a ton.....well and the big dose of Methotrexate weekly. I would give it a try however, you might notice a big difference in your ability soon. I know you are upping your MTX and doing PT.
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Another option is to sit on an extra cushion that makes you higher.
Another option is to sit on an extra cushion that makes you higher.
Another option is to sit on an extra cushion that makes you higher.
Another option is to sit on an extra cushion that makes you higher.
Another option is to sit on an extra cushion that makes you higher.
Another option is to sit on an extra cushion that makes you higher.
Another option is to sit on an extra cushion that makes you higher.
Another option is to sit on an extra cushion that makes you higher.
Another option is to sit on an extra cushion that makes you higher.