Polymyositis & Dermatomyositis Support Group
Polymyositis (PM) is a type of chronic inflammation of the muscles (inflammatory myopathy) related to dermatomyositis and inclusion body myositis. The inflammation is predominantly of the endomysium in polymyositis, whereas dermatomyositis is characterized by primarily perimysial inflammation.
Hi all, just to let you know that I have recently seen my Rheumy and he said that I am a lot better than than last year - the MTX seems to be (at the moment) the one that has been the most effective in bringing down the swelling on my hands and making me feel a bit more "normal" again. I am still tapering on the dreaded Pred - at 7.5mg at the moment. Invested in a pill cutter which is brilliant compared to how I used to use a knife which wasn't very satisfactory.
Still having to concentrate on losing weight which is really difficult. Having said that I have had a "chocolate" day today but back to more sensible food tomorrow. Relishing in feeling a lot better these past few days and making the most of it - I know how unpredictable DM is.
Still having to concentrate on losing weight which is really difficult. Having said that I have had a "chocolate" day today but back to more sensible food tomorrow. Relishing in feeling a lot better these past few days and making the most of it - I know how unpredictable DM is.
have you tried the "skinny cow" band chocolates? i love them...lol
I also love chocolate. I try to eat healthy snacks like celery and carrots when I get hungry. I like something filling but not high in sugar. It is not easy to lose weight. I do exercise every day which does help over time to feel better and lose some weight.
It is great that you are down to the 7.5mg on the Prednisone. I also have a pill cutter and the little thing does help to get an accurate dosage too.
Best wishes on your positive move forward with DM/PM.