Polymyositis & Dermatomyositis Support Group
Polymyositis (PM) is a type of chronic inflammation of the muscles (inflammatory myopathy) related to dermatomyositis and inclusion body myositis. The inflammation is predominantly of the endomysium in polymyositis, whereas dermatomyositis is characterized by primarily perimysial inflammation.
I do wake up not feeling well at times. I do believe that not feeling well is often a sign for the doctor to check blood work and adjust medications. The whole point of the sparring drug is to slow down the process of disease. If I am taking the right dosage then the ill feelings should go away.
Inflammation is our constant battle. I know prednisone should help with inflammation. If you want to try some supplements then always talk to the doctor before you try anything. My muscle strength improves then it gets worse if I flare. I have good strength now.
Any time you do not feel well then always talk to the doctor. The doctor should be adjusting meds and improving quality of life.
When it comes to work, I believe that it is important to never rush into any decisions. Take your time and think carefully about what you should do for yourself. This disease does get better for many people. Stay hopeful.
I use several supplements for inflammation, osteoporosis, a cataract, etc. Specifically for inflammation I use InflamericZyme (from Olympian Labs) containing boswellia. It works well for me. Also, krill or omega-3 oil, and CoQ10. However, I take vitamin d3 and alpha lipoic acid for osteoporosis, and my understanding is that they also help fight inflammation. In addition, I'm on a gluten-free diet, and often avoid all grains, because all grains can cause inflammation. Dr. Andrew Weil promotes an anti-inflammatory diet. Here are a few links that might help you.
http://www.drweil.com/drw/u/ART02012/anti-inflammatory-diet
http://www.peakhealthadvocate.com/5026/best-anti-inflammatory-supplements/
http://www.huffingtonpost.com/dr-robert-a-kornfeld/5-ways-to-reduce-inflamma_b_271640.html
http://womentowomen.com/emotions-anxiety-mood/reducing-inflammation-the-natural-approach-2/