PMDD Support Community Group
A group specifically addressing Premenstrual Dysphoric Disorder; severe emotional and physical problems associated with the menstrual cycle. A place where we can share our feelings during the tough times and different types of treatments. Moodswings welcome!
Remember PMDD makes you feel absolutely awful - the name even means 'opposite to euphoric'. If you have PMDD it is quite common to feel horrible for no reason which is really scary!
But there are heaps of things you can do. You could try the Pill, SSRI's, other anti-depressants or counselling. These options have worked for so many people and you can also try a combination of techniques.
I have major downs for 2 weeks before my menstral flow starts, I just keep reminding myself when I am down, that it will all be better soon.
Hope you find the help, and feel better soon.