Partner's of porn addict's Community Group
This group is for spouses, girlfriends, and boyfriends who have a partner with a porn addiction.Porn addiction can be harmful to the brain and can be a hard thing to deal with, but this group is for not the addict but for the partner dealing with their loved ones with the problem.It isn't hard just for them it can be hard for you too, it harms you emotionally and...
Psych tricks:
https://psychcentral.com/blog/5-tips-for-managing-triggers-during-addiction-recovery/
Physical tricks:
Excercise ( hiit)
Diet:
Fast 2x a week or more
Spiritual:
Find a religion like Buddhism that actual fights desires.