Overcoming Shyness Community Group
This group is created as an attempt to help people overcome shyness through building confidence and recognizing as well as reducing the pervasive fear which causes shyness.
Hello to you all. I have realized that I need help but since I can not afford counselling, I am going to make an attempt to be proactive and help myself. I have made a list of things I am going to do to try to reverse only the adverse effects that shyness is having on my life. I don't mind being shy but sometimes I really just don't like the way it makes me feel. I'm going to be posting what I will be doing. If you have anything else to add then it is appreciated.
you know.........it helps to look at your weaknesses. wierd thing to say I know but once you've found a way to get around your weaknesses you make real progress! its depressing to do......thats what they told me to do once I'd found out I was dyslexic and I know how hard it is. But you find you get so much more out of life once its done.
I'm here for you whatever!! xx
You have worth and value just as you are, with no improvement being necessary for this to be so right now. I applaud your desire to become more fully human; we're social creatures by design, and when we communicate, we fulfill a very real need we each have for validation. Be healthy; seek and obtain validation for yourself, and give validation to others when you can.
Think happy thoughts!
Karen x