Hello to you all. I have realized that I need help but since I can not afford counselling, I am going to make an attempt to be proactive and help myself. I have made a list of things I am going to do to try to reverse only the adverse effects that shyness is having on my life. I don't mind being shy but sometimes I really just don't like the way it makes me feel. I'm going to be posting what I will be doing. If you have anything else to add then it is appreciated.
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