No Abdominal Muscles Community Group
For people without abdominal muscles or who know someone that doesn't have them. How to live, manage, and cope both physically and emotional without these muscles and share experiences, treatments, etc. with others.
It has been 3 years for me and I am in severe pain most of the time. alot of it is because I do not have the core muscles to support my back.
I just wanted to know how everyone here has been dealing with the pain and accomplishing things that need to be done in everyday life.