Myasthenia Gravis For Young People Community Group
This Group is for young people with Myasthenia Gravis. For young people with this condition (I like to say condition instead of disease) we all know its hard and very frustrating, you all know what its like to have mg (myasthenia gravis) and you all need to know there are other young people with the same thing! Come join the Group! We'd love to hear your stories,...
Hi everyone! I have found it very difficult to keep the pounds off and maintain a healthy exercise routine since I was diagnosed with MG. Any suggestions of what you do to keep the pesky pounds off?
For now my saving grace has been my migraines. Since I am so stinking new to the disorder I still cannot exercise and that is both my job and my life. It frustrates me. But since I have terrible migraines they have to give me topiramate and luckily that causes weight loss somehow, lol. That and I have a fairly healthy diet. Diet is everything when you cannot exercise. Tell me what you can do (what stage you are at) and I can help you as I am a certified health fitness specialist and a personal trainer). I can give you an exercise regimen based on what you need and LIKE to do, lol. I just need to know your limitations and goals. you can message me if you feel more comfortable too.