MS People Dealing with MS Pain Community Group

So many people have pain from their Multiple Sclerosis in so many ways. Some from spasms, some through neuropathy, optis neuritis eye pain, etc. This group lets you "talk" about your pain and offers assistance to others who experience all kinds of MS pain related issues. Through your participation, you are helping folks find a centralized place for all their questions and...

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Brain & Nervous System
/ MS People Dealing with MS Pain Support Group

Pain Relief - Meditation

Group Founderlchoppel
lchoppel
http://www.dailystrength.org/c/Multiple_Sclerosis_MS/forum/10950848-pain-relief
deleted_user
deleted_user
I feel that stretching and being in another state of mind helps me so much with my pain in my spine.
There are times when I am exercising that I forget about my pain, until a few hours after of course.
Meditation is a way to relieve stress and pain and does not have to be done the way a book or a video tells you to do it....in my opinion.