Morbidly Obese 100 lbs overweight Community Group
For people who are CURRENTLY morbidly obese by definition. 100 + lbs overweight. If you want to talk about things without being judged or pressured by skinny people telling us how to lose weight, then you will be welcome here. Not meant to be an angry group, but a emotional support group. Please no harassing or bullying. Thank you.
Similar to you, I am working to change my lifestyle and lose weight. I am 44 and weigh 392. I have been up and down as well and it is hard at times. I hope I can help support both of you.
Isn't it crazy how hard it is to give up pop? I think that has been the hardest challenge for me! Stomach upset? Grab a $1 lg coke from McDonald's and sip on that for half the day. Need a pick-me-up, because drooling on desk is inevitable? Grab a $1 lg coke from McDonald's en-route to work. Like Jenn, I'm limiting myself to one a day, then hoping to bring it down to one per week in the next couple of weeks, then after a couple of months drop down to one on special occasions.
I would love to stay in contact with you guys, and go through this journey together. It's hard to find people that are easy to relate to. Very thankful for finding this group!
You are doing great. A lifestyle change takes time; it took you 40 years to form your old lifestyle, it's going to take some time before the changes become second nature.