Have you gotten tested at all? I am no expert, but it sounds like you have a combination of 2 things going on. Hair loss, and thinning fingernails is mostly associated with a thyroid condition, and the other once I have every single on of them, sounds to me like mean -O-Menopause.

I am taking the Estroven Extra strength, and a Magnesium, Calcium , Zinc supplement for the heart palpitations (anxiety) , eye drops once and a while for dry eyes. It seems to me working for me. I hope this helps. Have a great day!

My heart goes out to everyone who is going through these rough symptoms. I have experienced the hot flashes, night sweats, heart palpitations, insomnia, lack of concentration/memory, and crazy periods, but the worst things to me are the emotional symptoms... depression, sadness/crying, irritability, anxiety, etc. These are all common symptoms of menopause and even though it makes us feel like we are "losing it" we AREN'T. Hormones do crazy things to our brain chemistry, as well as our body. There are many things you can try to alleviate your symptoms. The biggest "natural" thing I do is take lots of vitamins: a multivitamin, a B100, a calcium/mag/zinc combo, along with extra magnesium, E, D, C, and fish oil. It seems like alot, but most of us don't get these things due to poor diets. The vitamin D can help you immensely. I was feeling horribly depressed, and my doc said my vitamin d levels were deficient. I take 4000 iu per day, and I believe it really helped me. Also, do some research online and you will find lots of ideas for natural supplements. Any time you all need a shoulder to lean on, I am here. With God's help, we will get through this together. Hang in there

Thank you, Rosa7. That means a lot to me. Your sharing has helped me immensely. I feel tired, sleepy, unmotivated to do anything but sleeeppp all day. But I can't. It's terrible. Any tips?