Listening to music can help when feeling stressed or down I suppose. Chocolate is good, but too much sugar is not. I guess the best thing for me is either watching my favorite shows and movies, or playing video games.
I do enjoy nature walks in the warm season though, there is a place I know that is a real mood uplifter. :)

Ashley

I love many types of music and movies, but I also like to read a lot, so I will often read something uplifting. Walks are a great way to soothe the mind too, but one of the best ways to handle stress it to learn to reframe things - how else could you look at things? You can also ask better questions of yourself when you are stressed, which allows you to see things from all angles and you will often see solutions or at least a better perspective.

CARDMAKEING AND MY CRAFTS OR WHEN ITS AT IT' S WORSE THEN IT'S GOTTA BE SLEEP FOR ME,

HUGGLES N CUDDLES N GOD BLESS XO DC...

The thing that cheers me up no matter what my mood is watching the Ellen DeGeneres Show!

Right on LMT; writing poetry; listening to classical music, reading and exercise

Music and Walking outside.

AWWW N FRIENDS

music, music, music. I always have it on. I've been known to do a little dancing in the kitchen whilst doing dishes or cooking. And you should hear my singing in the shower, its a true talent of mine, one I should take on the road..............or maybe not, some things are best kept to ones self.

I'm a kitchen dancer and shower singer too. Zumba lifts me. Old sitcoms, nature, birds, snow ... life! My grand children, my dog, my husband (in that order ;) This site and now this group. What joy to find a group that just wants to be happy!

Hugs and Smiles!

Karaoke...I love to sing. My wife likes my voice and I have had a lot of nice compliments about it. I have been singing since I was 4 in church. I have a BA in Music from Rowan University, so singing keeps my skills sharp.