Just support Community Group
A support group for our friends for whatever life throws at us.
I hope no one minds if I start today's post. I often post late and then I doubt anyone gets to see it unless they are reading back posts. Anyway, today I finally started taking the iodine for my thyroid and it helped right away. I felt more energy and less depressed. So now when I finally do get to the doctor's and he tells me I have low thyroid I can tell him I am already doing something for it.
Daisy, I agree that staying busy can help keep depression at bay. In fact one of my issues with depression is the fact that it zaps my ability to get things done and takes away my energy. So I am going to try to stay busier too and hopefully get to my Clubhouse this week rather than sleeping all day.
Carolin- Congrats on losing the pound! Wonderful
Kathy- Good job getting your laundry done! You have inspired me to do mine!
Daisy, I agree that staying busy can help keep depression at bay. In fact one of my issues with depression is the fact that it zaps my ability to get things done and takes away my energy. So I am going to try to stay busier too and hopefully get to my Clubhouse this week rather than sleeping all day.
Carolin- Congrats on losing the pound! Wonderful
Kathy- Good job getting your laundry done! You have inspired me to do mine!
I had the lazy day yesterday barely go out of my jim jams and when I did I put my top on inside out. But who cared cos I needed a day of sheer relaxation. As a result I am a bit late today.
I have low thyroid too Heidi and will look into iodine and try that for myself. My energy levels are not too bad but could be better.
Kathy any news on the job front? Actually maybe you would benefit from iodine too as I know you struggle with tiredness????
Daisy sounds like you need to rest and relax all day today and do what I did yesterday. Get stuck into the book your friend gave you while curled up somewhere comfy.
I have work today, but it's already 8.15 so I had better get my breakfast and get a move on.
Have a good day all.
XXXXXXXXXXXXXXXXXXXXXXXXXXXXXXX big hugs to everyone.
I have had a lazy day today. Still very warm here. Took the dogs out this morning then visited neils parents for a cuppa before lunch out. Came home and slept for a while. Neil's now cooking a ww dinner. Cod morney. Yum yum. Will walk the dogs again later but it's a pleasure.... wont be saying that when it's wet and cold! :D
Always a pleasure to see you Heidi. I tried iodine for a while and kelp tablets. Are they ok to take with your other meds?
Missed you this morning Carolin.... neil distracted me ;-) ooo arrr missus! Lol
Weigh in day tomorrow. Hope todays lunch hasn't sabourtaged my efforts!
Hope Kathy is ok. You are a trooper! Not easy being the sole breadwinner and a single mum. Xx