Just support Community Group
A support group for our friends for whatever life throws at us.
I don;t' really have a lot planned today other than see my mom at some point and maybe go to the clubhouse if I get some clothes washed before hand. Also still reading the book about ADHD and maybe if I can really get myself going I will take a walk today. Carolin walks in all kinds of weather so why shouldn't I, right?
I am tired again this morning. Went to the spinal specialist and she ordered another month of Physical Therapy for me. Guess I will be getting in shape whether I want to or not! It is only upper body strength I am working on, if only we could add some cardio, that would be really helpful.
Heidi, hope you are able to get your walk in. Good for you! So what type of diet changes are you and Josh making, other than cutting out sugar? I would think just that would take some getting used to!
Carolin, hoping you are well and will stop by.
Have a good day everyone!
xxx
That book Heidi sounds really interesting, I wish I had the patience to read but hopefully it will come back someday. The clubhouse does sound good for you oh and congratulations to you over the R2D2 thingie I bet the extra cash will come in just dandy.
Kathy more physical therapy means smaller bingo wings LOL mine are to be camouflaged at every occasion.
I have got to do something about my ever expanding girth. I plan tomorrow to put big stickers inside each of the kitchen cupboards with my weigh in pounds. That should put me off. LOL
She is coming round tonight for a fish and chip supper and a bit of cake.
I'm gonna tell her my friends in America wish her a lovely day tomorrow. That should make her fCe light up. X