Hey I am sensitive to noise so much that my class normal convisation sends me into a panic attack and makes my ears feel really sore. I have only just learnt about hyperacusis and was interested about it.
BestQuiet
I've had my ears tested and normal people range between 10-20 and aparently I'm on the -10 line. Do you know any techniques that I can try to stay in class and not get any panic attacks?
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