HOPEFUL HEARTS...LIVING AGAIN AFTER THE LOSS Community Group
We are a group of people who have grieved the loss of a spouse, partner, or lover and are searching for a life without our mate. Some looking for their own identity as an individual or finding a life for themself. Some looking for companionship or a serious relationship with someone new. And some just feeling lost and unsure. We offer encouragement, support and virtual...
Her last words were to me, and they will always be in my heart and mind: "John, don't let this destroy the rest of your life. Just be who you have always been, and don't be afraid."
I won't go into great detail, because I am certain that everyone on this site knows what I went through -- the grief, pain and feelings of emotional and physical loss were at times overwhelming. I found this site after about three months, and it became an outlet for many of those emotions. It was helpful to be able to help, and be helped, by others who were on the same emotional roller-coaster.
For the next two years, I lived pretty much day-to-day -- and considered myself lucky to be able to do that. But, I never forgot Mary Jo's beautiful words, and felt as if I were really not living up to them. It was one morning almost three years after her death, that I decided that I needed to be half as brave as Mary Jo, and move on with my life.
I had worked for a large corporation, and we had lived in various parts of the country. As a family, we had always enjoyed living in and discovering new places. After our children were grown, and before she became ill for the last time, we talked about moving to the Southwest -- someplace where we had never been. Her bouts with cancer put an end to that possibility, but not the dream.
It was at the beginning of the third year that I decided that I would put pain and fear behind me and move ahead. I put our high-rise condo on the market -- which sold in less than two weeks. I set aside a few things that had emotional value for me, and donated/gave away everything else in the house. I packed my little van, and immediately after the real estate closing, my dog and I left the Washington DC area for our 3,000 mile trip to New Mexico.
Honestly, I felt a little pang of sadness as we pulled out of the parking lot. Leaving the last pace that we had been together. But that was quickly replaced by the realization that if Mary Jo were sitting in the passenger seat, she would be all smiles and bubbling at the beginning of a new adventure.
I drove the long southern route, and we took our time. It was a good trip, and I had many hours to just drive and think. I realized that what I had left behind were simply "places and things". That I had not left behind what was the most important in our life together. I still had those things in my mind and in my heart, and they would always be there. That I could think of our life together as the gift of joy that it was -- and make me smile. I think that's the way it should be.
I know that my experience is not for everyone, but it is what I needed. For myself, it was the process of "turning lose" that has made me realize how precious it is to love, and be loved. There is no joy without pain, no life without death -- and we have to accept both and live our life. We can't be afraid, and we will find that we need to take with us.
PS: Yesterday was Mary Jo's birthday. Happy birthday, my sweet princess!
John
We never have all the answers in the beginning, and our plans may change as we move forward -- there is nothing wrong with that. What is important is that we have a goal, and realize that our future depends for the most part on on us. Accept what is past, have confidence, be kind to yourself yourself and keep looking forward.
There is an old Buddhist saying that goes:
"Yesterday is a memory, tomorrow is a mystery,
and today is a gift, which is why it is called the present.
What the caterpillar perceives as the end;
to the butterfly is just the beginning.
Everything that has a beginning has an ending.
Make your peace with that, and all will be well."
I went through much the same process with with many items of my own, which I could not take with me. I guess the bottom line for me, was that I felt that everything that I gave away was going to where it was needed and appreciated.
There were a few things with sentimental value that I did keep. I had taken hundreds of photos in our life together -- I went through them and scanned 600 of them to keep in digital format. Mary Jo was an avid gardener, and she loved to see hummingbirds in her flower garden. When I would travel on business, I would always bring her a small gift -- usually something related to hummingbirds. She kept those in a small jewelry box with her nurses watch and nameplate -- I kept that box.
She had Addison's Disease (an adrenal deficiency), and always wore a Medic Alert bracelet. Medic Alert bracelets are intentionally difficult to remove, so that they cannot come off accidentally. Which also makes them difficult to put on without help. So every morning I would help her put her bracelet on, and take it off every night -- thousands of times over the years, and I would get a "peck" on the cheek each time. That bracelet is probably the one thing I kept that I feel a very strong emotional attachment to.
I think that we each have to decide what is meaningful to us. I asked our children to take what was meaningful to them, and I made a conscious decision that I would be very selective about what I kept. In retrospect, I think that was the right decision. For me, "things" are just "things", and what's truly important will always remain in my heart. and mind.
I never worked out in the public much, mostly been a housewife. I helped my last husband with his book publishing business. I don't think I want to start a career now, if I don't have to. I just signed up for Medicare. For me, it wasn't super complicated, since I already have CHAMPVA and individual dental and vision plans.
I can tell you how I dealt with "downsizing", which may or may not work for anyone else.
As soon after her death as I was able to emotionally deal with it, my daughter and I went through Mary Jo's things (clothing mostly). My daughter kept some of them, I put a notice in the mail room of our high-rise building telling people that they were welcome to drop by our unit and take anything they liked. What remained I donated to the "Visiting Nurses".
I knew that I was eventually going to be moving, so I did much the same with my things. We had downsized to our condo from a large house nine years earlier. We had gotten rid of a lot during that move, but there was still a lot left. I also had rented a large storage unit that was filled with woodworking making equipment, tools, some household items, and a motorcycle. The storage unit was the biggest challenge. My son took some of the tools and woodworking equipment, I sold the rest (and the motorcycle) on Ebay, and donated or through away the household items.
I won't say that it was easy, but you really have to turn off your emotions and be pretty ruthless about what you keep. At the end of the day, you really have to ask yourself "what will I do with this item tomorrow if I keep it?" If you can't answer that question on the spot, you really should turn loose of it.
##Spoiler Alert# I have an engineering background, so you may find the following process a little over-kill. But hey!!!
I knew that I was not going to take anything more with me on my move than I could fit in my van. I measured the available space in the van, and marked out that space in the corner of our spare bedroom using "blue" painters masking tape. I ordered a number (36) of stackable hard-plastic moving "totes" that would fit in the space I had marked out. You could probably use cardboard boxes, but I knew that I would be handling these containers several times, and wanted them to be easy to handle and stack.
I took my my time packing the totes, numbered and cataloged what was in each one, and took the opportunity one more time to evaluate what I was taking.
It's a time-consuming process, but you really don't want to short-cut it and take things simply because you don't want to make a decision at the time. The day that I moved, I loaded the totes into the van (they fit perfectly), and there was no last-minute trauma.
After our 3,000 mile drive, everything arrived in good shape. When I unloaded my van and moved into my new apartment, I had my catalog listing and knew what was in every container.
John
I think I know the kind of totes you are referring to, but I already have many of the small ones from Walmart. I like the small moving boxes from Lowe's, as well. I like handles.
Not many guys are as precise as you, but I have known a couple (who measured space, etc.). We looked like the Beverly Hillbillies coming here from Oklahoma.
I suppose it comes down to picking and choosing. I have a Dodge Durango and a Buick. My Durango doesn't hold a lot, and someone else would have to drive it; or I could transport it. But yeah, I like the idea of cataloging everything, in the event that I do move. Still undecided. Worst case scenario would be to postpone it another 6 months to a year.
My brother has a wood shop (and a motorcycle). He made my mom a cedar chest, which I now have. I would hate to part with that! His health is really bad, so he might not be able to build me another.
I try to think outside the box; your ideas are good.
She (Carrie)
I have to say that the extra effort at the beginning made it much less complicated when I arrived here. And it was good to have my mind occupied with something useful. Looking for an apartment in a place you have never been before is stressful enough.
I have been here a little over a year now, and I am happy. I found a really nice apartment at the base of the Sandia Mountains, and I like the weather. We are 5,500 feet above sea level, the air is clean, and the sky is an incredible shade of blue over 300 days a year.
John
I started out more organized when I moved last July, but I didn't have much help, and time was of the essence. I was also running from memories that were too graphic to comprehend.
I feel like my kids need me to move back to Oklahoma, but I can't help but think of the tornadoes. I came close to losing some family members during the last one in the OKC area.
But, having lived on the East coast for thirty years, and living through four hurricanes, I have to say that hurricanes were much scarier for me. Luckily, I don't think there is much chance if either in New Mexico. We do, however, have occasional high winds and monsoon rains in the Spring and Fall.
P.S. There is probably a Youtube video that shows how to fold down the seats in your SUV. Heaven knows there are videos of everything else there.