I did NOT create this Group for people to Become Holistic or completely change their life styles.
I do think a Holistic life style is a very good way to live. Especially for people that have physical and or emotional problems or health concerns. For those people, a drastic change in diet and in life may be necessary. Just as people that are diagnosed with Diabetes must learn to change their diets and life style.
Sugar is one of the worst things ever made by man. As far as someing we consume on a daily basis. Its bad for us physically and emotionally. People with depression and anxiety and other emotional problems. Sugar is one of the worse things to eat/drink.
But like anything in life. To much of this, that or something else is bad. So what I'm trying to say here is: A candy bar may not be good for you. But if its eaten rarely. And you want it.... then eat the candy bar. But hours later, you may feel worse from it. Or your weight may actually increase.
This group is basically about Guidelines on living in a more healthy way. Mind, Body and Spirit. Yes, we ALL need to control our cravings and addictions and our spoiled attitudes towards life in general.
And if you are going to eat a candy or sweet gooey treat. Try making it from scratch. Its usually healthier and has no preservatives. YouTube has tons or healthy snacks you can make in minutes.
And if you have emotional problems. Take a look at the Medicinal Herbs post we have in this group. Please add to it if you know of and good medicinal herbs yourself. You can look all over the internet for medicinal herbs that help any ailment you have. But besides herbs and foods that help with depression and anxiety and anger and physical pains and diseases. There are also foods we all eat often, that hinder the herbs you take. There are foods that make emotions and physical problems worse. Knowing all these thing, will help you to live better and become a healthier person.
For me, prayer means a great deal. Its my type of meditation. But for those of you that have no belief in God or some higher power. Meditation and possibly yoga will fit your lifestyle. Something that calms and relaxes you. That gives you a feeling of inner peace.
I hope more people join this group and realize the benefits of trying to live a more healthy and relaxed life.
Personally i believe the more process you put into your food the more toxic it becomes.
You know, I was really looking forward to joining this group, as I attempt to be the healthiest -
physically, emotionally, intellectually and spiritually - I can be. I was excited about joining a group that promotes those goals.
But so far, all I have found is a bunch of "holier-than-thous" who seem to eschew modern, effective medicine, demonize particular foods and make huge generalizations regarding individuals whom don't subscribe 100% to the holistic lifestyle.
I'm all for civil and intelligent discourse and discussion, but I haven't found much of that in this group. I don't do well with witch hunts and fear-mongering.
I'm outta here.
As for her statement, I have never read anything at all about sugar being good for you. If someone can find anything written that states Sugar in itself IS good for us. Please post it.
As far modern medicines, I have stated some people need to be on medications. But those that aren't on medication or are through a Doctor. Should check with a pharmacist or their own Doctor before subscribing to natural remedies.
I'm trying to think of what foods I've mentioned that she thinks I've demonized. Unless its foods I've read about that basically counteract certain herbs that people are taking to reduce problems they have. And from what I read, sugar and sugar substitutes were on top of the list.
As for a Holier-than-thou attitude, I'll appoligize to everyone right now. That was Not my intension at all.
And for a witch hunt and fear mongering. I don't see where or how I've done this.
A Holistic life style is about 3 main things. Being healthy in body. Being healthy in mind. And being healthy in spirit. And as I've said, whatever your belief is, in God, the cosmos or nature. Living a peaceful lifestyle is something that holistic teachings aim for, inner health for your spirit if you believe you have one.
I actually DO constantly read and find facts. Its just part of my nature. I'm very analytical about things. If someone tells me something, I go read what I can about it.
I wrote this one particular post up, mainly for New people or people that are trying to live and be healthier. But maybe they don't want to feel they want to live in a strict regimented life style.
I don't want that either.
But for some people, that may be their way. I've known people that are diabetic. And hate pills or shots. So they walk/run 5 miles in the morning and 5 miles in the evening. And they watch every single spoonful of food they eat. And if that makes them happy and healthy, then good for them.
That's quite regimented to me.
I know due to a few peoples direct rude remarks to me, I've placed them on ignore. Maybe I'm wrong, but I think they or maybe friends of theirs will always have it out for me.
I have no idea with Yard_Eggs. And I don't see where her accusations have merit. I don't think she was throwing stones, just expressing her opinion.
But obviously I can't change that either.
A bit of background for you on me, my mum has gastric cancer stage 4 with secondary she was supposed to still be alive (she was given 3 months and yes its something i could end up with along with breast cancer ) she eats whole foods and is in the top 2% for people who have lived with this for as long as she has 2 years and counting she also bet breast cancer , my dad is a diabetic and its under control just by diet wich is awesome but he also has other health problems, my brother is bipolar his still trying to work that one out, and me well i have a tremor in my hands that they can't do a thing about except put me on drugs that make me sick so yeah i have the fun of explaining that to people i meet on top of a panic disorder, depression and anxiety and i know sauger makes all of that so much worse in me so yeah to me its just evil.
I just thought I'd give you a bit of background as to were iam coming from. I find this interesting and it gives me a few ideas i might not agree with everything but there is no harm in reading a different point of view.
Iam sorry again if ive upset you in anyway shape or form.
First to say, yes, 8/5/18 is Friendship day :-)
Next, I am a great believer in holistic alternatives. I read much of what's said here with doctor's treatments, which some is very debatable. I stay silent to keep the peace. Yet, I agree with much of what you tell. Seamus. Let us just keep it in mind that some have developed set patterns in life, and by this way they may never be open to the terms of holistic remedies. I challenge only what goes into my own body as a healer, and I do occasionally take over-the-counter or prescribed medicines; yet it is rare and few and very mild dosages.
Best to all! Many hugs today. :-)
Think its still good that i put that out there just so others can see were i am coming from.